Frequently Asked Questions

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Cognitive-behavioral therapy (CBT) focuses on changing negative patterns of thinking and behavior that lead to emotional and behavioral difficulties. CBT is the gold standard for the treatment of most psychological concerns. A defining characteric of CBT is that science has proven that the procedures are beneficial for most people. While he was on the faculty at the University of Texas, Dr. Stark completed research that informed the treatment of psychological disorders. He is recognized nationally and internationally as one of the leaders in the field of CBT.

They are procedures that have been proven to be beneficial in years of clinical research. Dr. Stark exclusively uses evidence-based procedures. Thus providing you with the greatest likelihood of achieving your goals and therapeutic success.

Psychologists hold a doctoral degree in psychology and have more, and more advanced training in therapy and assessment services.  Therapists hold a Master's degree in psychology or a related field, typically have completed fewer hours of training in therapy and assessment services, and they have completed fewer hours of supervised professional experiences.